Knowing how much you’ve received in EBT benefits is important for keeping track of your spending and making sure you have enough money for groceries. It’s like knowing your bank balance. Sometimes, you might need a formal record of your benefits, maybe for taxes or another official reason. But where do you find this information? This essay will explore the different places where you might locate a letter or statement detailing your EBT benefit history.
The State’s Department of Social Services or Equivalent Agency
The most likely place to find a letter about your EBT benefits is from your state’s Department of Social Services (DSS) or the equivalent agency that handles food assistance programs. This is usually the government office in charge of running the Supplemental Nutrition Assistance Program (SNAP), which provides EBT benefits. They keep all the records of who gets benefits and how much. They’re the official source.

This agency probably has a website. You can look there to see if you can find the information you are looking for. It may be helpful to know some things about this website before you look. Here are some things that you might be able to do on their website.
- Check your balance.
- See your transaction history.
- Change your address.
- Apply for EBT.
If you’re not sure which agency in your state handles EBT, search online for “[Your State] Department of Social Services” or “[Your State] SNAP program.” The website will give you information about how to contact them or how to access your records. There might also be a list of phone numbers that will help you to get in touch with them. Here is an example of phone numbers that they might have:
- Customer Service
- Technical Support
- Benefit Inquiries
- Fraud Hotline
Keep in mind, some states may not send out letters automatically. You might have to request one specifically. This could be through a phone call, an online form, or by visiting a local office. Be prepared to provide some information to verify your identity, like your name, EBT card number, and address.
Your Online EBT Account
An Online Portal
Many states have online portals where you can manage your EBT benefits. These portals often let you view your transaction history, check your balance, and sometimes print statements. It’s worth checking if your state offers this service. It makes it easy to see your benefits.
When you sign up, you will need to provide some information. The information will likely include your full name, address, and contact information. You will also need to create a user name and password. You may need to answer some questions. Below is an example of some of those questions.
- What is your mother’s maiden name?
- What is the make and model of your first car?
- What city were you born in?
- What is your favorite pet’s name?
To find your state’s online portal, search online for “[Your State] EBT portal” or “[Your State] SNAP online account.” You’ll likely need to create an account if you don’t have one already. Once logged in, look for sections like “Account History,” “Transaction History,” or “Statements.” Look for a button that you can press to view your history.
Some online portals may not offer a way to download a letter. You might only be able to see your information online. But you can print out screenshots or save the information as a PDF document. Always remember to keep your login information safe, and be wary of phishing scams asking for your EBT card information.
EBT Card Statements
Regular Statements
Some states send out regular statements with your EBT benefits. This is very similar to a bank statement. These statements might come monthly, quarterly, or annually, depending on your state’s policies. These statements are usually the easiest way to know how much you have received.
The frequency and method of receiving these statements (mail or online) depend on the state. If you’re signed up for paperless statements, check your online account or email. However, if you don’t automatically receive statements, you might need to request them. Here is what some of the information might look like.
Transaction Date | Merchant | Amount |
---|---|---|
01/01/2024 | Grocery Store A | $50.00 |
01/08/2024 | Grocery Store B | $75.00 |
01/15/2024 | Grocery Store C | $25.00 |
Check your mailbox. Check your email. It’s a good idea to keep those statements in a safe place. The statements give a quick rundown of your spending. They also show any benefits you received during the period. Make sure you know if your state automatically sends them, or if you need to request them.
Phone Inquiries
Calling The EBT Customer Service
You can also call the customer service number on the back of your EBT card. They usually have a way to access your benefit information and can tell you the total amount you’ve received, and they can tell you your transaction history. This is the easiest way.
When you call, you’ll probably need to provide your EBT card number and some personal information to verify your identity. The customer service representative can tell you the total amount of benefits you have received. You might not be able to receive a formal letter through this method. This may only allow you to obtain the information verbally. Here is an example of some information you might need to give them.
- Your name
- Your address
- Your date of birth
- Your EBT card number
Be sure to write down the name of the person you speak with and the date and time of the call. Sometimes, the customer service representatives can only provide you with the details verbally. They might not be able to email or mail a written statement during the call. If you need a written record, you’ll likely need to request it separately through your state’s DSS or online portal.
Former Case Workers
Contacting Your Case Worker
If you used to have a case worker for your EBT benefits, they may be able to help you get the information you need. This is especially true if the caseworker has moved on to a new position. Your case worker can look at your account information. They can potentially provide you with the necessary documentation.
Finding your case worker’s contact information can be a little tricky. Start by trying to find the information on the DSS website or by calling the agency. They will be able to assist you. Here is an example of what information that you might need to know.
- The caseworker’s name
- The caseworker’s phone number
- The caseworker’s email
- The caseworker’s office address
Remember that caseworkers are very busy, and they might not be able to respond immediately. Reach out to the agency. Be sure to ask how to receive a written record. Also, the information they have may be limited depending on how long it has been since you were a case. It may be that the agency does not store this information forever.
Federal Websites or Databases
Potential Government Resources
While it’s rare, sometimes you might find some general information about food assistance programs on federal websites. These websites may provide data or resources. However, they usually don’t have specific information about your individual EBT benefits. They may have things like statistics or general program overviews.
You can look for some general information on the federal government’s website. Search for the official website for the USDA (United States Department of Agriculture). The USDA oversees the SNAP program. However, this website is most likely to give you general information. You will not find a record of your benefits. You might find information about how the program works. Here are some other websites where you may be able to find some general information.
- Benefits.gov
- Local Food Banks Websites
- State Government Websites
Remember that these federal resources might provide some background. You still need to contact your state’s DSS, or use their online portal. It may be possible that you can see the information from the federal websites. It is more likely that you will need to go to your state’s websites. Always start by checking the official government resources in your state.
Remember, you must be careful about your private information online. Be sure that your information is safe.
In short, while some websites might offer general program information, your state’s DSS or its online portal is the best place to look for a letter with your EBT benefit history. Check your online account or call customer service to find out how to get an official record. With a little bit of searching, you’ll be able to find the information you need.