Thanksgiving is a time for turkey, stuffing, family, and friends. But for families facing financial struggles, making sure there’s enough food on the table can be a real challenge. Many people rely on the Supplemental Nutrition Assistance Program, or SNAP (which is what EBT cards are used for), to help feed their families. If you’re wondering if your EBT benefits can help you have a Thanksgiving feast, this essay will break down how SNAP works and what you need to know.
Does EBT Give Extra Benefits for Thanksgiving?
So, does EBT give you extra money just for Thanksgiving? Unfortunately, SNAP doesn’t automatically give you extra benefits specifically for the Thanksgiving holiday. The amount of money you get on your EBT card each month depends on your household size, income, and other factors. The amount is the same every month, even in November.

How to Make the Most of Your EBT Benefits for Thanksgiving
Even though there aren’t extra benefits, you can still use your EBT card to purchase food for Thanksgiving. Here’s how to plan ahead to make sure you have everything you need:
First, make a list. Figure out how many people you’re feeding and what dishes you want to make. Look at your recipes and write down every ingredient. Check your pantry to see what you already have.
Next, plan your budget. Figure out what you can reasonably spend based on your monthly SNAP benefits. Knowing this helps you decide how much of everything you can afford. You could use a small spreadsheet to track the costs.
- Turkey or Ham
- Stuffing ingredients (bread, celery, onions, herbs)
- Potatoes and other vegetables
- Canned goods like cranberry sauce and pumpkin puree
After your budget is set, shop early. Going grocery shopping before the holiday rush gives you time to compare prices. You can also look for sales and use coupons. Most grocery stores that accept EBT will have holiday sales, so keep an eye out.
What Foods Can You Buy With EBT for Thanksgiving?
EBT cards can be used to buy a wide variety of foods. Knowing what’s covered can help you plan your Thanksgiving meal. Make sure to check the latest USDA guidelines for specific details.
EBT covers most food items. This includes fresh produce, meats, poultry, fish, dairy products, breads, cereals, and snacks. You can buy ingredients for all the classic Thanksgiving dishes, like a turkey, stuffing, and all the sides. You can also buy drinks, but only non-alcoholic ones, like soda, juice, or water.
What’s *not* covered? Prepared foods, like a cooked turkey or a complete Thanksgiving meal, usually cannot be purchased with EBT. Also, non-food items like paper plates, napkins, and decorations are not covered.
Here’s a little table to help you organize the difference:
Allowed | Not Allowed |
---|---|
Turkey (raw) | Prepared Turkey (cooked) |
Potatoes | Paper Plates |
Canned Cranberry Sauce | Alcoholic Beverages |
Finding Deals and Discounts with EBT
Stretching your EBT benefits is important, and you can do this by finding deals. Many stores offer special discounts or promotions around Thanksgiving. It’s always a good idea to check the store’s weekly ad or online flyers for coupons.
Some stores have special programs for EBT users, like discounts on certain items or free items. Take advantage of those. Also, consider shopping at farmer’s markets. Some farmer’s markets accept EBT and may have lower prices for fresh produce.
Don’t forget about store brands! They are usually cheaper than name brands and can help you save money without sacrificing quality. Buying in bulk can also be cost-effective, especially for items you use regularly, like potatoes or canned goods.
Check online for additional resources. Many websites and apps offer coupon codes, price comparison tools, and tips for saving money on groceries. Don’t hesitate to use these resources to make your money go further!
- Check weekly ads for sales.
- Use coupons.
- Shop store brands.
- Consider farmer’s markets.
Community Resources for Thanksgiving
Sometimes, your EBT benefits, even with careful planning, may not cover the entire cost of your Thanksgiving meal. That’s okay! Many community organizations offer extra help during the holiday season.
Food banks are a great resource. They often have special Thanksgiving food drives, providing free turkeys and other food items to those in need. Call your local food bank to see if they have any holiday programs or if you qualify for help.
Churches and other religious organizations also frequently host Thanksgiving dinners or food distributions. Check with your local places of worship to see if they offer any assistance. Other non-profits might host free meals or offer food baskets.
Keep an eye out for flyers or announcements in your community. These can provide information about local resources and events. Don’t be afraid to ask for help. People are often happy to give back during this time of year.
- Local food banks
- Churches and religious organizations
- Community centers
- Non-profit organizations
Cooking and Preparing Your Thanksgiving Meal on a Budget
Knowing how to cook smart helps your food go further. When preparing your Thanksgiving meal, you can take steps to avoid waste and maximize the use of your ingredients.
Plan your menu carefully, making sure that you choose recipes that use all the ingredients. For example, the turkey carcass can be used to make broth or soup. Leftover vegetables can be used in other dishes. Get creative with your cooking!
Cook smart. Learn how to prepare dishes in advance to save time on Thanksgiving Day. Many things can be made ahead of time and stored in the fridge or freezer. Look for recipes that are easy to cook, as well.
Consider sharing the workload. If you’re hosting a Thanksgiving gathering, ask your friends or family to bring a dish or help with the cooking. This will reduce the stress on you and lighten the financial burden, too.
Tips for a Fun and Frugal Thanksgiving
Thanksgiving is about spending time with loved ones and being grateful, not how much you spend. Here are a few tips for creating a fun and frugal Thanksgiving.
Focus on what’s most important: connecting with family and friends. Games, conversations, and spending time together are free and create lasting memories. Instead of putting a lot of pressure on the food, make the focus on the people.
Make it a potluck! Ask everyone to bring a dish to share. This not only makes it easier to get a variety of foods but also helps reduce your costs. You could assign dishes to your guests in advance.
Don’t feel like you have to go overboard with decorations. Simple decorations, like candles, homemade crafts, or items from nature (leaves, pine cones) can create a festive atmosphere without costing a fortune. Focus on the spirit of the season, not the showiness.
- Focus on family and friends.
- Host a potluck.
- Keep decorations simple.
- Play games and have fun!
In the end, Thanksgiving is about more than just food. It’s about spending time with loved ones and being thankful for what you have. Even if you don’t get extra EBT benefits specifically for the holiday, you can still create a delicious and meaningful Thanksgiving meal. Planning, budgeting, taking advantage of resources, and focusing on the true spirit of the holiday will help you have a wonderful Thanksgiving.